The Laughton Company

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Fall into Fitness: How to Stay in Shape When the Weather Cools Down

As the world's weirdest summer draws to a close, I am sure most people are simply glad 2020 is almost over. The days are getting shorter and the weather is getting cooler, which provides new opportunities to revisit your fitness goals.
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Back to School: The Perfect Time for Reorganizing and Establishing a Routine

Summer is coming to end, which means back to cooler weather and for many: back to school. One of the best ways to start a new school year is to improve your organization skills and to commit to a routine. A mid-year refresh could be exactly what you and your family need to get the school year started seamlessly. This post will discuss the importance of getting organized and how doing so can reduce stress and enhance one's self-care.
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The Health Benefits of Taking a Vacation in 2020 (Even if You Don’t Travel!)

There are so many reasons why taking time off from work can give you both mental and physical benefits. Not to mention, summer is a great time to do it! With warm weather and sunshine in your back pocket, a summer vacay could be exactly what you need to get recharged and refreshed so you can thrive with creativity and productivity for the rest of 2020.
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Summer Sun and Sunscreen

While it is true that this summer may look different from those we have had in the past, one thing will be the same: it is going to get hot! And sunny! And whether we will all be back in the swing of our everyday lives – traveling and spending time outside with family and friends – or if we are still encouraged to stay home as much as possible, this discussion is one that cannot be overstated.
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Planting a Garden Full of Flowers, Herbs, and Health Benefits

What’s that old saying? April showers bring… what again? This month, we’re digging deep into the physical and mental benefits of gardening, whether that be producing your own farmer’s market in your backyard or simply adding a succulent to your desk. We’ll discuss the benefits of keeping greenery in your space and highlight the importance of getting outside and getting your hands dirty as the days get warmer. Gardening is one of few activities that provide men
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Indoor Hobbies and Activities and Their Underlying Health Benefits

In these unprecedented times, we are encouraged more and more every day to do one seemingly simple task: stay at home. But as weeks pass, it becomes harder and harder to entertain ourselves, and it becomes easier and easier to find ourselves stuck in the movie watching, video gaming, and endless snacking rut. We’ve put together a short list of indoor hobbies and activities to try if you’re looking for something new and exciting to help you pass the time!
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Learning to Love Your HSA: A Valentine's Day Story

How better to celebrate the most romantic short month of the year than by learning to love your Health Savings Account, or HSA for short? See? We even have a cute nickname for it – like sweetie or darling. HSA just has an adorable ring to it, don’t you think?
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New Year’s Resolutions That Help Protect Your Health and Wealth

New Year’s Resolutions That Help Protect Your Health and Wealth No offense to my industry, but health insurance is a tricky subject. It’s not exactly fun to talk about or write about or hear about. The last time I tried to explain to one of my friends what I do for a living, she looked at me with a combined expression of confusion and disdain, and I feel that pretty much sums up the world of insurance for people who don’t deal with it on a regular basis.
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Check the background of this financial professional on FINRA's BrokerCheck